Hello! I hope your week is off to a great start. If you have read my book you already know that many personal hygiene products and cosmetics contain harmful chemicals that can alter your hormone balance.
The Environmental Working Group has recently updated their Skin Deep database with hundreds of additional products. I suggest checking out their site to see what harmful chemicals may be lurking in your personal hygiene products. If your products are given a high toxicity rating replace them with a more natural and healthy alternative. You can check out their website at http://www.ewg.org/skindeep/ To glowing skin and healthy lives!
Dr. Kristy Vermeulen, ND